addition, she is dedicated to her daily personal
practice. Her DVD, Yoga Nurture, is a special blend
of nurturing poses and guided meditation for complete
peace and serenity.
Theresa believes that a yoga student’s
practice should fit their body…as opposed
to forcing the student’s body into a particular
pose or practice. She is an intuitive teacher, gently
guiding students with cues and specific details
to a place of physical and mental transformation.
She is known for her soothing voice and calm energy.
Theresa believes that a regular yoga practice can
help students reconnect to their true selves and
find inner peace.