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Libby Cox

Libby Cox is an artist and dancer whose love for the human form and movement brought her to a Hatha Yoga practice in 2000. She integrates many different teachings in her yoga instruction and considers herself a life long student, encouraging her students to do the same.

Libby was introduced to Ashtanga Yoga in 2002 and completed an RYT 200 in Ashtanga Yoga in 2004. She has since had the pleasure to study myriad forms of yoga, to experience a number of teaching styles, and to travel as a featured instructor to several yoga centers throughout the United States.

Libby Cox

With over a decade of practice and eight years of yoga teaching experience, Libby is an E-RYT 500. She has trained in vinyasa, anatomy & physiology, injury prevention in asana, pranayama, meditation practices and yoga philosophy.

This combination of studies has sustained Libby's long time love of connecting the exploration of body-mind and breath to invigorating, well-informed creative movement. She also loves the support and inspiration that grows out of being part of a yoga community, and seeks to share her love of yoga as a philosophy that nourishes the capacity for creativity and resilience on life’s paths.

Website: www.Libbyyoga.com

Website: www.globalyogashala.com

Festival Workshop: The Dance of Bliss: An Intro to Tantric Philosophy

In yoga lore, Shiva Nataraja is the deity who is so ecstatic in yoga that he dances the world into existence. Come learn the story woven into this dancing deity, and receive an introduction to Tantric philosophy: a path that describes and celebrates the gifts of embodiment. We will apply what we've learned to an invigorating hip opening and balancing asana practice that will help us feel as though we ourselves are doing the dance of bliss.

Hatha Yoga & Philosophy

All Levels Some Experience

 

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