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Amanda Green

Amanda strives to foster the beautiful practices of mindful breath, healthy alignment and giving voice to the inner-teacher.

Her classes are a blend of the yogic ideas of sukham sthiram, steadiness and comfort, giving time to build strength and flexibility in each class. She encourages her students to practice in a way that is safe, satisfying and nurturing for the body, spirit and mind.

Amanda Green

Festival Presentation: Family Yoga

Children of all ages can benefit from the practice of yoga. Through games, visualizations and yoga-play, kids develop body-awareness, a sense of calm and time to enjoy creativity and curiosity about the natural world. In class we will walk like animals, make shapes with our bodies and find other fun ways to learn about ourselves through yoga. With a sense of wonder and playfulness, Amanda creates a fun space for safely exploring and being in the body, mind and breath.

Lineage: Hatha

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