Alice’s yoga education has brought together
ancient traditions and contemporary innovations,
and feeds her continuing fascination with life in
all its different phases. The variety of yoga traditions
she studies gives Alice a breadth of skills and
experiences to draw from when designing her classes.
Alice is committed to using Anusara Yoga’s™
universal principles of alignment to safely encourage
her students to go beyond the limits of their own
practice. Alice promises to challenge you in a fun
and inspiring way.
Alice’s prenatal classes
prepare each student for labor, birth, and parenthood
and her Hatha classes support students in all phases
of their life. She is quick to recommend resources
to her students such as “Birthing from Within”
by Pamela England, which is one of her favorite
books because it speaks to the current generation
of parents-to-be. Alice also works as a doula, assisting
laboring women and their partners through the birthing
experience. She created and teaches a special event,
Yoga for Birth and Delivery, which supports women
and their partners in preparing for labor and birth.