Chrispy is a Yoga Educator
trained in Ashtanga, Vinyasa, Hatha and Kundalini
as taught by Yogi Bhajan. He is also an ordained
Rector and Spiritual Counselor who uses these
modalities to bring clarity, empowerment and transformation
to his teaching.
He has studied with
world-renowned masters of the crafts in Tantra,
Ayurveda (the yogic science of life), the Chakra
system, the Five Elements, Jyotish (the yogic
science of astrology) as well as both Yogic and
He is an explorer of
sacred traditions, a conduit for teachings, an ethusiologist
and studied in entheogens. A devotee of Hanuman
and a neo-charismatic teacher, he is versed in exploring
both the light and the shadow in order to liberate
and elevate spirits.
Come to a Chrispy class if you're
looking for something loud and challenging that
will wring the nectar from your body. The challenge
will be a supportive one; all are welcome, if you
can check your ego at the door and focus on your
mat and movement. The atmosphere, the teacher: part
William Blake, part Billy Sunday- Poetry Slam with
Atticus Finch, white warlock, Ordained Rector and
humble servant. Chrispy rolls-holy and will shake
the tent during the revival, because this practice
is worth getting that involved and engaged in!
To maintain good traction during a
flow practice, Chris recommends using a Yogi Toes
towel. "When you get into Vinyasa, the nectar
will flow, you'll sweat, and Yogi-Toes keep you
from slipping off your mat! How else are you going
to flow in that nectar without worrying about slipping?"
An introduction and exploration of
Surya Namaskar, or Sun Salutations.
Surya Namaskar, or Sun Salutations
are one of the most primordial of all yoga practices.
Some would say the ‘entirity of the asana
practice’ is held within this elegant sequence
As the basis of all of the flow practices,
and even as Yogi Bhajan’s first Kriya, Sun
Salutations are universal and create commonality
within all of our practices.
From your first day on the mat, to
your 10,000th practice, there is always something
to be learned, wisdom to gain, and refinement to
practice within these easy, linked movement. We’ll
break each piece down, into it’s base elements.
Everyone will be served, no effort
on the path is wasted. Please come celebrate the
sun, both the one inside of you, and the one that
Open and appropriate for all levels